Many different types of medications are used in the treatment of
anxiety disorders, including traditional anti-anxiety drugs such as
benzodiazepines, and newer options like antidepressants and beta-blockers.
These medications can be very effective, but they shouldn’t be
thought of as a cure. Anxiety medication can provide temporary relief, but it
doesn’t treat the underlying cause of the anxiety disorder. Once you stop
taking the drug, the anxiety symptoms often return in full force.
It’s important to be aware of the risks of anxiety medication,
too. Anxiety medication can cause a wide range of unpleasant and sometimes
dangerous side effects. Many medications for anxiety are also habit forming and
physically addictive, making it difficult to stop taking them once you’ve
started.
The Bottom Line
If you have severe anxiety that’s interfering with your ability to
function, medication may be right for you. However, many people use
anti-anxiety medication when therapy, exercise, or self-help strategies would
work just as well or better—minus the side effects and risks.
Therapy and self-help strategies can help you get to the bottom of
your underlying issues and develop the tools to beat anxiety for good. So while
drug treatment can be beneficial, it’s by no means the only answer. There are
other effective treatment approaches that can be taken in addition to or
instead of medications. It's up to you to evaluate your options and decide
what's best for you.
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