When you’re depressed, it can feel like no one understands. But
depression is far more common in teens than you may think. You are not alone
and your depression is not a hopeless case. Even though it can feel like
depression will never lift, it eventually will and with proper treatment and
healthy choices, that day can come even sooner.
Signs and symptoms of teen depression
It's hard to put into words how depression feels, and people
experience it differently. There are, however, some common problems and
symptoms that teens with depression experience.
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Ø You constantly feel irritable, sad, or angry.
Ø Nothing seems fun anymore, and you just don’t see the
point of trying.
Ø You feel bad about yourself—worthless, guilty, or just
"wrong" in some way
Ø You sleep too much or not enough.
Ø You have frequent, unexplained headaches or other physical
problems.
Ø Anything and everything makes you cry.
Ø You’ve gained or lost weight without consciously trying
to.
Ø You just can’t concentrate. Your grades may be plummeting
because of it.
Ø You feel helpless and hopeless .
Ø You’re thinking about death or suicide. (If this is true,
talk to someone right away!)
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