Depression Treatment Options For Older Adults And The Elderly

Depression treatment is just as effective for elderly adults as it is for younger people.

However, since depression in older adults and the elderly is often the result of a difficult life situation or challenge, any treatment plan should address that issue. If loneliness is at the root of your depression, for example, medication alone is not going to cure the problem.

Also, any medical issues complicating the depression must be also be addressed.

Antidepressant treatment for older adults and the elderly

Older adults are more sensitive to drug side effects and vulnerable to interactions with other medicines they’re taking.

Recent studies have also found that SSRIs such as Prozac can cause rapid bone loss and a higher risk for fractures and falls. Because of these safety concerns, elderly adults on antidepressants should be carefully monitored.

In many cases, therapy and/or healthy lifestyle changes, such as exercise, can be as effective as antidepressants in relieving depression, but without the dangerous side effects.

Alternative medicine for depression in older adults and the elderly

Herbal remedies and natural supplements can also be effective in treating depression, and in most cases, are much safer for older adults than antidepressants. However, some herbal supplements may cause interactions with certain medications or occasionally carry side effects, so always check with your doctor before taking them.

Ø  Omega-3 fatty acids may boost the effectiveness of antidepressants or work as a standalone treatment for depression.

Ø  St. John’s wort can help with mild or moderate symptoms of depression but should not be taken with antidepressants.

Ø  Folic acid can help relieve symptoms of depression when combined with other treatments.

Ø  SAMe may be used in place of antidepressants to help regulate mood, but in rare cases can cause severe side effects.

Counseling and therapy for older adults and the elderly

Therapy works well on depression because it addresses the underlying causes of the depression, rather than just the symptoms.

Ø  Supportive counseling includes religious and peer counseling. It can ease loneliness and the hopelessness of depression, and help you find new meaning and purpose.

Ø  Therapy helps you work through stressful life changes, heal from losses, and process difficult emotions. It can also help you change negative thinking patterns and develop better coping skills.

Ø  Support groups for depression, illness, or bereavement connect you with others who are going through the same challenges. They are a safe place to share experiences, advice, and encouragement.