Slurp down this smoothie at breakfast, and you'll feel
satisfied until lunchtime.
Recipe:
1.1 c plain nonfat yogurt
2.1 banana
3.½ c orange juice
4.6 frozen strawberries
COMBINE the yogurt, banana, juice, and strawberries for 20
seconds. Scrape down the sides and blend for an additional 15 seconds.
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